Brazilian Jiu-jitsu is an art whose main focus is overcoming superior strength thru the use of leverage and non-lethal techniques. We teach our students how to use balance, leverage, and technique to overcome much large and more powerful opponents by bringing the fight to the ground and attacking the more vulnerable parts of the body. These classes will focus on throws, takedowns, join locks, chokes, and self defense.
Our adult jiu-jitsu class is geared towards students ages 14 and older. These classes involve exercise, drills, techniques, and generally end with grappling contests between the students. We supplement our classes with self defense and striking skills that work well with the techniques they have already learned in their jiu-jitsu class.
Classes are on Mondays and Wednesdays from 7:30pm to 9:00pm (14 yrs and older).
Also on Saturdays (family class) from 10:30am to 12:00pm.
Here is some video footage of an actual Jiu-Jitsu class grappling.